Century SystemsGood Hair, Maximum Strength, Supports Hair, Skin, & Nails (60 Capsules)

Bueno para tus uñas pelo y piel.

I have been using thid product for a couple of months. The most obvious difference when I take these vitamins is that my nails grow crazy long and are a lot stronger. I have had weak, easily bendable nails my whole life and since I have taken these vitamins they are healthier, longer,and they don't break off. I tried several products for nails, but this works the best. My hair has grown, but I wouldn't say it was extremely dramatic. It has grown slightly faster than it normally would.I have noticed a few other benefits as well. I used to be prone to constipation from time to time (maybe because I eat more cheese than I should), but I find that since taking Good Hair I have nice healthy bowel movements everyday without stomach cramping. Also, I don't know how to phrase this, but my boyfriend really likes the extra enthusiasm I've had with him since taking the product. I don't know why that is, lol, but maybe 20 minutes after I take the vitamins I notice myself a little bit more entusiastic.Moving on - the bottle comes with 60 tablets, but the serving size is 4 tablets, so this bottle is good for only 15 days is you take the full serving. I am happy taking two tablets a day, my body is doing fine and I don't feel the need to take more than two. That way one bottle lasts me a month. The instructions are to take this supplement twice a day with meals and a full glass of water. If I don't take them with a meal and at least a half glass of water I don't think they will absorb as well - just my opnion. I have not had changes in urine color as is common with supplements that don't absorb.If you want a full breakdown the ingredients:BIOTIN 1,000mcg 333%, VITAMIN A - Beta Carotene 5,000IU 100%, VITAMIN A - Palmitate 5,000IU 100%, FOLIC ACID 400mcg 100%, LECITHIN 300mg ****, INOSITOL 300mg ****, UNSATURATED FATTY ACIDS (linoleic, arachidonic & linolenic from unrefined germ oil) 300mg ****, L-CYSTEINE(the amino acid of hair) 300mg ****, MAGNESIUM 200mg 50%, MANGANESE10mg ****, IODINE 150mcg 150%, VITAMIN B1 (Thiamine) 1.5mg 100%, VITAMIN B2 (Riboflavin) 5mg 294%, VITAMIN B6 4mg 200%, VITAMIN B12 (Cyanocobalamin) 12mcg 200%, VITAMIN C 90mg 150%, VITAMIN D 400IU 100%, VITAMIN E 90IU 300%, PABA (Para Amino Benzoic Acid) 150mg ****, IRON 18mg 100%, ZINC 30mg 200%, NIACIN 20mg 100%, NIACINAMIDE 50mg ****, PANTOTHENIC ACID (Vitamin B5) from D-Calcium Pantothenate 25mg 250%, CHOLINE BITATRATE 150mg ****, DL-METHIONINE 75mg ****, L-VALINE 75mg ****, PHOSPHORUS 25mg ****, SELENIUM 25mcg ****, GELATIN 15mg ****, SILICA 9mg ****, MOLYBDENUM 150mcg ****, CHROMIUM 150mcg ****, BIOFLAVONOIDS 40mg ****, I don't like buying directly from their site because the shipping is much cheaper on Amazon and Amazon is waaaay more professional.

I’ve been using Good Hair supplements on and off throughout the years since my hair stylist introduced them to me back in the early 90’s. I’ve used other supplements but these work the fastest with visible growth. My hair is always thicker when I take these. I’m happy that they have switched to easy to swallow capsules. My wish is that they make these in 30 or 60 days bottles!

Have to take 4 a day. But I only take 2 a day. Not enough pills in the bottle

I was first introduced by my Hair Stylist for breakage and over hair health. That was several years ago and I am a fan. My hair is healthy and I frequently get compliments when out and about. I am a returning customer.

W O R K S - I very much see a difference in my hair's texture since I started taking "Good Hair" about three months ago. Now in my sixties, I am a for-real redhead and ALWAYS had fine hair (but lots of it), but in recent years it was sort of getting a little MORE thin and limp. I see not only an improvement in texture, but also more shine and body. Added plus, my nails are stronger too. My adult son is now ingesting "Good Hair" everyday for about a month now, so I will report back how he is doing in another month.

i used these items in the past and switched to over counter product not sure why at the time.. March 2015 cut my hair really short, I started taking these vitamins in November 2015 and according to gentleman at health food store, it needs to be taken as prescribed and consistently. It works. My hair has grown back to length prior to big chop in March 2015. I am giving myself till end of 2016. I admit its expensive but it works. i take four everyday two in morning and two with dinner. My nails are really strong as well

One of the best products on the market